Seasons’ Feelings: Handling Holiday Stress
Posted on | October 29, 2010 | No Comments
Here they come.
Those Annual events intended to bring joy, hope and love. Sometimes they bring anxiety, stress, depression and exhaustion.
- Thanksgiving
- Hanukkah
- Christmas
- New Year’s Eve
And all the family, business and social gatherings to celebrate the season.
Oh, and the shopping.
And the kids’ programs. Those incredibly long kids programs filled with other peoples’ kids who really aren’t THAT cute.
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It doesn’t matter if you’re a lawyer, doctor, or pro coffee barista–we can all use a few pointers on dealing with the Seasons’ Feelings.
ACCEPT OUR HOLIDAY GIFT TO YOU – no strings.
Join professional coach and attorney Kendra Brodin as she joins Space Between Center founder and entrepreneurial lawyer Kevin Houchin on Tuesday, November 9th at 12:00 Noon EASTERN for a free “Seasons’ Feelings” conference call.
This call is really a free gift from us to you in this hectic season. We take work-life balance seriously for ourselves, our members and our community. We want you to join the discussion of how to deal with holiday stress.
Kendra and Kevin will help you understand and implement with:
- The cultural underpinnings of seasonal stress.
- The primary stressors themselves and how to recognize effects of stress in your life.
- Coping strategies for making the most of the opportunities for joy and happiness at the heart of seasonal events.
They will be sure to save some time at the end of the call for YOUR questions.
Get the holiday season off to a positive start and give yourself the gift of tools for staying in the positive holiday season. Make the most of these opportunities to share who you really are with the people in your life.
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Some More Information on the Hosts
Kendra Brodin, MSW, JD, is Founder and CEO of Kendra Brodin Companies, LLC and WomenLawyersOnline.com, the premier online resource for women lawyers. Kendra’s work focuses on consulting, training, and the creation of products and services with the ultimate goal of reducing gender bias in the legal profession by increasing the attraction, retention, and advancement of women lawyers. With a powerful background as a social worker, lawyer, and consultant, Kendra supports women attorneys and their law firms.
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Kevin E. Houchin is the founder of The Space Between Center for Creative Spirit in Business. He advises creative people on how to maximize creativity, build businesses, and protect intellectual property. Kevin has a BFA in Graphic Design from Iowa State University, 20 years of conventional and online marketing experience, and a JD from The University of Iowa College of Law where his studies focused on small business and intellectual property law. Kevin writes about how to get the most out of law practice in his book Fuel the Spark: 5 Guiding Values for Success in Law & Life. He is also the author of the forthcoming The Secrets of Creative Business.
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Tags: anxiety > family party > holiday > holiday party > holiday stress > kendra brodin > Kevin Houchin > office party > stress
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